Wendy’s Jr. Cheeseburger Deluxe: The Ultimate Guide, Nutrition, and Allergen Info
Looking for a delicious cheeseburger that won’t break the bank or over fill you? The Wendy’s Jr. Cheeseburger Deluxe is the perfect solution. It delivers a huge burst of classic flavor at an incredibly affordable price, making it one of the best value items on the menu. Don’t let the “junior” in the name fool you, it’s a delicious and satisfying choice. Read on to get the complete scoop, from ingredients to nutrition, so you can feel good about your next order!
What’s Inside the Wendy’s Jr. Cheeseburger Deluxe?

The magic of this burger lies in its simplicity and the quality of its components. It’s a testament to the fact that you don’t need a complicated recipe to create something fantastic.
- The Patty: It all starts with the foundation of a single junior sized patty of fresh, never frozen North American beef. This is Wendy’s signature commitment to quality, and you can absolutely tell. The patty is grilled to perfection, giving it a nice, savory char that complements the other ingredients perfectly.
- Melty Cheese: Layered right on top of that hot patty is a slice of classic American cheese. It’s that perfectly gooey, melty kind of cheese that drapes over the beef, adding a rich, creamy flavor to every bite.
- Fresh Veggies: This is where the “deluxe” part really comes in. The burger is topped with crisp, fresh cut lettuce, a ripe, juicy tomato slice, a few crunchy pickles, and a slice of sweet onion. These fresh vegetables add a wonderful texture and a light, crisp contrast to the warm burger.
- The Sauces: The final touch is the classic combination of ketchup and creamy mayonnaise. These two condiments are swiped onto a soft, toasted bun, bringing all the flavors together in perfect harmony. It’s a simple sauce pairing, but it’s what gives this burger its familiar, comforting taste.
Detailed Nutrition Facts of Wendy’s Jr. Cheeseburger Deluxe

For a burger that’s so satisfying, its nutrition stats are surprisingly reasonable. It’s an ideal option when you’re craving fast food but don’t want a huge calorie splurge.
- Calories: At just 340 calories, the Jr. Cheeseburger Deluxe is one of the more calorie-friendly burgers on the menu. It’s the perfect size for a quick lunch or a satisfying snack between meals.
- Fat & Saturated Fat: It contains 19g of total fat and 7g of saturated fat. While it’s important to be mindful of fat intake, this is a very manageable amount for a treat meal.
- Protein: This burger is a surprisingly good source of protein, providing 15g to help keep you full and energized throughout your day.
- Other Nutrients: It also provides some essential nutrients like 15% of your daily iron and 8% of your daily calcium, proving that you can still get a few benefits from a fast-food favorite.
Allergen Information for Wendy’s Jr. Cheeseburger Deluxe

Your health and safety are a top priority, so it’s always smart to be mindful of allergens when you’re eating out. The Wendy’s Jr. Cheeseburger Deluxe contains several common allergens that you should be aware of:
- Egg: The mayonnaise used on the burger contains egg, which is a known allergen.
- Milk: American cheese contains milk.
- Soy: Soy is present in both the cheese and can come into contact with the hamburger patty during preparation.
- Wheat: The sandwich bun is made with wheat.
- Sesame: The bun also contains sesame.
It’s crucial to remember that Wendy’s operates with a shared kitchen and preparation space. This means there is a very real possibility of cross contact between different menu items and allergens. If you have a severe food allergy, it is always best to exercise extreme caution and discuss your needs with the restaurant staff or consult Wendy’s official allergen guide before you order.
Why the Wendy’s Jr. Cheeseburger Deluxe is a Smart Pick

This burger’s appeal goes far beyond just its taste. It’s a fantastic choice for a number of reasons:
- Unbeatable Value: Priced at just $3.24 (prices can vary, of course!), it’s one of the most affordable and satisfying items on the entire menu. You get a complete, delicious cheeseburger without having to spend a lot. This makes it a perfect option for students, families, or anyone on a budget.
- Just the Right Size: It’s perfect for when you’re not absolutely starving but you still want a warm, savory meal. It’s also an ideal choice for kids who have outgrown the “kid’s meal” but aren’t ready for a full-sized Baconator.
- Classic Comfort: Sometimes, you just want the simplicity of a classic cheeseburger. This burger delivers exactly that all the familiar, comforting flavors of a Wendy’s burger in a perfectly proportioned size.
FAQs
1. What comes on a Wendy’s Jr. Cheeseburger Deluxe?
The Jr. Cheeseburger Deluxe is a complete sandwich with a fresh beef patty, American cheese, lettuce, tomato, pickles, onions, ketchup, and mayonnaise, all on a toasted bun.
2. How many calories are in the Jr. Cheeseburger Deluxe?
The Jr. Cheeseburger Deluxe contains 340 calories, making it a great option for a lighter, yet still satisfying, meal.
3. Is the beef in the Jr. Cheeseburger Deluxe fresh?
Yes, consistent with Wendy’s commitment to quality, the beef in the Jr. Cheeseburger Deluxe is fresh and never frozen.
4. What is the price of the Jr. Cheeseburger Deluxe?
The price is approximately $3.24, making it one of the most affordable and value-driven items on the entire Wendy’s menu.
5. Does the Jr. Cheeseburger Deluxe contains egg?
Yes, the mayonnaise used on this burger is made with egg, which is a known allergen.
Conclusion
The Wendy’s Jr. Cheeseburger Deluxe is a true standout on the Wendy’s menu. It’s the perfect blend of classic flavor, unbeatable value, and convenience. It’s a testament to the fact that you don’t need a huge, over the top burger to get a delicious, satisfying meal. It’s a great choice for a quick lunch, a budget friendly dinner, or a simple, delicious treat. The next time you find yours
